Functional Training

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What Conor McGregor Needs, and so Does Everyone Else

We are sure you’ve seen the Conor McGregor warm up routine with rubber arms. If you haven’t –> It’s even been made into a dance, but that’s besides the point. Whether we are amused or enchanted by this man’s rubber arms, we know that McGregor has mastery over his body. Balance, flexibility, agility – you […]